Celebrating the balance of day and night

“Spring is in the air!” You’ve probably been hearing that a lot lately. Maybe it lights you up and gets you excited for all the spring cleaning, planting and generally more energetic activities that warmer weather brings. There are few people who can resist the allure of longer sunnier days and higher temperatures. Even though […]

Coloring your way to a balanced life

You may have noticed that I’m a bit obsessed with adult coloring books. Well, I’m going to tell you why. They are perhaps the best anti-stress tool I have ever encouneredt. Yes, I truly believe that. Long before this latest trend happened, I bought myself a Hello Kitty kids coloring book and some good old […]